Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Tuesday, October 5, 2010

Cindi Omeara Lecture

I can only describe this as life changing. What an inspiring day. I have left this talk with motivation to make real dietary changes at home. (And I only really went to see what all the fuss was about).

Reasons for change (some notes I took during the talk)
1. I am now really quite frightened after hearing about what is in almost all the food we eat

2. After tasting the alternative foods (which are taste delicious, no mung beans in sight) I am motivated.

3. I think the most confirming part is that the thermomix is the tool that can make producing natural healthy food actually POSSIBLE and EASY even if we don't have hours on end to spend in the kitchen.

I have added links to some her website for your info. I can recommend checking out the recipes page